SLIM DOWN, TONE UP!
Everyone is different and not everyone enjoys working out in a gym environment. With me as your Personal Trainer you’re able to train in my private studio in Mountsorrel or outdoors when the weather is not too damp and grey!
As your PT I’ll prepare a programme to suit your individual needs and fitness goals so whether you’re looking to tone up, lose weight or improve health and fitness there will be something for you. Don't worry, you won't be stuck with the same programme for months, it will advance as you do.
Alongside the traditional strength and cardiovascular sessions, I’ll also include functional training, boxing, core stability and flexibility.
I’m here to support, encourage and motivate you to be a fitter you!
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